How do I go back to a previous version?

The Settings popup is messed up on the latest version. It is very large and has no right hand scroll bar, so I can't get to the bottom to the backup section.

When I click on the Help option, it tries to save a .chm file.

This was not a problem in previous versions, but seems to be on Windows 11. I'd like to go back to a previous version that does not have this problem, or tell me another way to backup.
Thank you.

There is no " official " way to go back afaik if you converted stickies to V10 ( but you should still have the old (outdated ) files from your previous version they are left intact by the conversion ) . I have the same problem with the dialog window but use the "altdrag" utility/script to just move the window up . Maybe Tom Revell can create/provide it as a tool , i guess many users with " low " resolution monitors ( 1366/768) and using scaling are having this problem .

You find a script for altdrag here (ahk code language ):
https://zhornsoftware.forumotion.com/t915-set-recurrence-too-big-for-screen

I do not have a problem with the help file , maybe an error in windows association setting for .chm ?